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"When we practice gratefulness, there is a sense of respect towards others." -Dalai Lama
This month, delve into the profound link between gratitude and relationships. Utilize your journal to reflect on daily moments of...
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"Be mindful of the future...but not at the expense of the present."
This month, take a moment to stop and reflect on your goals, priorities, and the balance between planning for the future and living in...
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"The obstacle is the path." -Zen Proverb
This month, look for the obstacles in your life and write about them. Work with it. Explore it. Ask yourself, "What shortcuts am I taking...
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